Anaemia in Pregnancy – Causes and Prevention
Anaemia in Pregnancy – Causes and Prevention
Table of Content
Introduction
Anaemia is one of the most common medical conditions seen during pregnancy. It occurs when the body does not have enough healthy red blood cells to carry adequate oxygen to the mother and the developing baby. Early detection and timely treatment are essential for a healthy pregnancy outcome.
What is Anaemia in Pregnancy?
Anaemia during pregnancy is usually diagnosed when haemoglobin (Hb) levels fall below normal limits. It can lead to tiredness, weakness, and increased pregnancy-related complications if left untreated.
Common Causes of Anaemia in Pregnancy
- Iron Deficiency (Most Common Cause)
- Increased iron requirement during pregnancy
- Poor dietary intake
- Inadequate absorption of iron
- Folic Acid Deficiency
- Inadequate intake of green leafy vegetables and fruits
- Vitamin B12 Deficiency
- More common in vegetarians
- Blood Loss or Previous Anaemia
- Short gap between pregnancies
- Heavy menstrual bleeding before pregnancy
Common Symptoms
- Fatigue and weakness
- Pale skin or lips
- Dizziness or breathlessness
- Palpitations
Mild anaemia may not show obvious symptoms and is often detected during routine antenatal check-ups.
Effects of Anaemia on Pregnancy
If untreated, anaemia can increase the risk of:
- Preterm delivery
- Low birth weight baby
- Increased fatigue and infections in the mother
- Poor recovery after delivery
Prevention of Anaemia During Pregnancy
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🥗 Healthy Diet
Include iron-rich foods such as:
- Green leafy vegetables
- Dates, jaggery, and dry fruits
- Pulses, beans, and lentils
- Meat, fish, and eggs (if non-vegetarian)
💊 Iron and Folic Acid Supplements
- Regular intake as prescribed by your doctor is essential.
🍊 Improve Iron Absorption
- Take vitamin C-rich foods like oranges, lemons, and tomatoes.
- Avoid tea or coffee immediately after meals.
Treatment of Anaemia
Treatment depends on severity:
- Oral iron and vitamin supplements for mild cases
- Injectable iron therapy for moderate to severe anaemia
- Blood transfusion in rare, severe cases
When to Consult a Doctor
Consult your gynecologist if you experience:
- Excessive tiredness
- Breathlessness
- Palpitations
- Dizziness or fainting episodes
Early diagnosis ensures a safer pregnancy for both mother and baby.
Care at Parth Maternity Centre
At Parth Maternity Centre, we provide:
- Routine antenatal screening
- Personalized nutrition and supplement plans
- Safe and effective treatment for anaemia
📍 Consult Dr. Swati Kohli, Obstetrician & Gynaecologist, for expert pregnancy care.
Healthy mother, healthy baby.<